Belly fat is incredibly hard to get rid of. It's also the most deadly type of fat, contributing to a higher risk of heart disease, diabetes and chronic illness than any other type of fat. At last! Scientific research has helped uncover a key dietary weapon in the fight against belly fat. Monounsaturated fatty acids or MUFAs, help dieters lose more weight - specifically from their bellies - and keep it off longer.

Now you can lose up to 3kg and 12½cm in just 96 hours! The secret to this groundbreaking, no hunger plan is eating four meals a day, each meal featuring one of the five Flat Belly Foods. The Flat Belly Diet! is an amazingly successful plan that offers you simple, easy-to-understand rules to follow. The book also includes:

• amazing four day 'beat the bloat' jumpstart - to get you started on the diet
• tried-and-tested recipes and meal plans
• 'mind tricks' to help you mentally commit to changing your body and life for good and a 4 week food journal too!

Flat Belly Diet! was created and tested by the experts at Prevention magazine. It will lead you step-by-step, a day at a time towards a flatter belly and a longer healthier life. As seen on Today Tonight, and The Morning Show.

Here's the amazing companion cookbook to the hottest diet in Australia. It's a delicious way to target belly fat, that's healthy, real and long lasting. It can help you lose more weight and keep it off longer!

Thanks to the new Flat Belly Diet Cookbook, you can lose up to 6 kilos in 32 days, flatten your belly without exercise and best of all never, ever, go hungry!

Learn how to cook your way to a flatter belly! Feast on 200 fast and fabulous flat-belly recipes including:

• Banana Pancakes with Walnut Honey
• Mediterranean Pizza Wraps
• Walnut-Crusted Chicken with Pomegranate Syrup
• Pork and Pine Nut Meatballs
• Chocolate-Almond Macaroons
• Irresistible Brownies

The book also contains a simple summary of the Flat Belly Diet! to help get you started on the diet even if you haven't bought the original book.

Have you ever walked into a room and forgotten your why? Or forgotten someone's name right after you heard it? Maybe you're not thinking as clearly as you used to? Have no fear, this revolutionary program can help you improve your everyday memory by up to 78%!

Brainpower Game Plan is a great way to create a stronger, sharper memory today!

This is Prevention Magazine's first brain fitness book and it translates cutting edge research into a comprehensive, do-able, day- by-day program that promises real results.

“I'm much more energetic and organised now - in better shape, too” - Barbara Capalbo (after trying Brainpower Game Plan)

Follow the 28-day brain fitness program and it will help you to: think more clearly; improve your memory; boost your attention span; learn new things faster!

You can:

Maximise your brainpower with fun puzzles and games
Banish stress with 5 minute moves
Retain focus and boost your energy with delicious brainpower foods
Improve your memory with simple and easy tricks

Plus you can even lose weight with this all-new revolutionising program!